Bergamot Essential Oil

Extracted from the offspring of a lemon and a sour orange, bergamot oil has roots in both Southeast Asia and Italian folk wellness practices.

• Promotes an uplifting and calming atmosphere.
• Complements skincare routines for refreshed and balanced skin.
• Adds relaxation to massage experiences.
• Popular in aromatherapy for its refreshing aroma and versatility.

Benefits

Bergamot essential oil, known for its citrusy aroma, is appreciated for its versatile applications:

• Uplifting Atmosphere: Frequently used in aromatherapy to create a refreshing and calming environment, helping to promote a sense of relaxation and wellbeing.
• Skincare Support: A popular addition to skincare routines, it is often used to help cleanse and refresh the skin, supporting a balanced and healthy-looking complexion.
• Relaxation and Massage: When diluted with a carrier oil, bergamot oil can enhance a soothing massage experience, helping to ease feelings of tension.

Uses

Bergamot essential oil is renowned for its wide range of uses and wellness support. Incorporate it into your routine in the following ways:

• In a Diffuser: For a refreshing and soothing aroma, use a clean, dry diffuser. Fill it to the marked line with water and add 5-10 drops of bergamot essential oil. This will create a calming and uplifting ambience in your environment.
• Topical Application: When applying to the skin, mix a few drops of bergamot oil with a carrier oil to avoid irritation. It can also be added to your favourite shampoo or moisturiser, giving a revitalising touch to your hair and skincare routine.
• In the Bath: For a relaxing bath, add 5-10 drops of bergamot essential oil to warm bath water. This not only aids in relaxation but also imparts a pleasant, citrusy fragrance to your skin.